NO BREAD!

Hi All!  So yeah...no bread today.  I'm sure I've gone many days without eating bread before, but this is the first day ever that I've consciously cut it out of my diet.  It was so super easy that I'm almost embarrassed that I made such a big deal about it yesterday!  No bagels, bread, or toast for me for the next month!  No problem!  (maybe)

Well, I don't have any more pounds to report, coming off miraculously throughout the night.  Darn it! HOWEVER, I got through Day 4 of my detox and I can honestly say that I'm used to the taste and acutally like it with the Fizz Tabs in it.  I highly recommend to anybody who wants to try the 7-Day Body Cleanse to also get the Fizz Tabs.  (Unless you like the taste of sludge!)  They are making this so much easier! 

I posted pictures of the Arbonne Essential products last night and I was hoping that everybody could read the ingredients on the box of the 7-Day Body Cleanse...I could read it when I zoomed in, but apparently you can't "zoom" on this Blog.  So for those who asked, I'm typing them out for you. Here goes:

Full Body Cleansing Blend: Senna leaf extract (8% sennosides), Astragalus (Astragalus membranaceus) root extract, Fucoidan (Laminaria japonica) extract (40% silymarin, Agave, Inulin, Aloe vera (Aloe Barbadensis) leaf, Nettle (Urtica dioca) extract, Chlorella broken cell (Chlorella pyrenoidoisa), Blue green algae (Aphanizomeonon flos aquae), Spirulina whole cell algae (Spirulina platensis), Nori-sea weed (Porphyra umbilicalis), Red marine algae (Gigartina skottsbergii), Cascara sagrada (Rhamnus purshiana) bark, Buckthorn (Rhamnus frangula) bark, Slipperly elm (ulmus rubra) bark, Meadowsweet (Filipendula ulmaria) whole herb

Superfood Antioxidant Blend: Grape juice powder, Orange juice powder, Pineapple juice powder, Grapefruit juice powder, Blueberry juice powder, Passion Fruit juice powder, Carrot juice powder, Mango juice powder, Kiwi juice powder, Cranberry juice powder

I can't pronounce all the ingredients and have no idea what some of them do..but if you want to check out the significance of the botanicals in the blend, just go to arbonne.com and you can find a list of them and their benefits.  Or just google the ones you are curious about.

The stairs still sucked today but YES I did them!  And YES I will continue to do them EVERY day!  My co-worker, mentioned me blogging about our stair climb yesterday.  (hee hee!)  Even my co-workers are checking out this blog!  Paul..2pm tomorrow..you, me and the full 10 flights of stairs!

As for posting my "inches" on this blog, I know I said I would, however I'm having second thoughts.  I may or may not. I'm not 100% sure I'm brave enough for that!  YIKES!!!  Knowing me though, and my usual attitude of "Whatever!", I probably will as soon as I can find a tape measure!

No gym tonight.  But I just sat for 2 hours and watched American Idol and thought about working out.  :)  That counts, right? 

Well that's it for now.  If there's any pounds missing in the morning, good riddance!

XOXO
Krista